Forward Motion Counseling Services, LLC

I focus on developing culturally competent and client-centered relationships with the client so that they can better understand and resolve underlying issues. I work with adolescents and adults on working through trauma, reducing symptoms of depression and anxiety, improving commitment to substance-free living, reducing interpersonal conflict, coming to terms with life transitions, developing insight into LGBTQ+ identities, and creating meaning out of grief and loss. To help with this work I uses modalities such as Acceptance and Commitment Therapy and Interpersonal Process Therapy. Both modalities strive to help you connect with what is keeping you stuck and working through ways to resolve and commit to vital life directions.